More Good Days Together Mental Health America’s theme — More Good Days, Together — encourages us all to reflect on what a “good” day looks like, both for ourselves, and for our communities. Together, we can use that insight to connect people to the right support at the right time, and shape advocacy, education, and community engagement to make more good days possible for all. We invite you to reflect on what a “good day” looks like for you. “Good” doesn’t have to mean happy or productive. It...

During May, Mental Health Awareness month, we focus on the importance of connection in mental health, addiction recovery, and wellness. Connection is a fundamental pillar of mental well-being because humans are not meant to exist in isolation. From our earliest days, emotional health has been shaped by relationships, shared meaning, and a sense of belonging. When people feel connected—to others, to purpose, or to something larger than themselves—they are more resilient in the face of stress,...

Since its inception in 1949, Mental Health Awareness Month has been a cornerstone in raising awareness of the need for focus on mental...